1. How does sleep effect your learning?
All day your brain keep taking information inside until you go to sleep and that's when your brain consolidates and practice what you learned during the day. While you are sleeping your brain is not distracted by other activities that we do all day.
2. How much sleep do you get each night? Do you think this is enough? Do you feel tired in the morning?
Each night I have 9 hours sleep every night. I go to bed at 9 pm and woke up at 7 am, so I think I have enough sleep everyday. I sometimes don't feel that i have enough sleep but usually I do feel awake and I have a lot of energy.
3. Will you change what you do after reading about sleep and learning? Why or why not?
I wouldn't change anything because i get enough sleep every night but the one thing I will change is when I go to sleep I will close the music, internet, and TV so my body can rest better than it usually does.
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